Catherine Green

Eat Better, Waste Less: Everything You Need to Know About Reducing Food Waste at Home

When food goes to waste, it costs you more than just the money you spent on the purchase—it plays a part in a global issue that we must all work together to fix. According to the Food and Agriculture Organization (FAO) of the United Nations, approximately one-third of all food produced in the world goes to …

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2021-mindfulness

3 Mindful New Year’s Resolutions for Holistic Health

This past year was a challenge, to say the least. Even so, 2020 taught us some important life lessons. We learned about the values of healthy habits, having strong communities, and maintaining positive relationships. With 2021 now upon us, we can look to the future with plenty of hopefulness by setting mindful New Year’s Resolutions. …

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